This morning sipping my coffee, I watched confident blue jays, Mr. and Mrs., monopolize the birdfeeder from my kitchen window. I don’t know what made me happier. Seeing the striking blue feathers or watching the swallows, 1/3 of the blue jays’ size, jockey for...
Resistance is the enemy. Make no mistake about it. Most of us have two lives, the life we live and the unlived life within us. Between the two stands resistance. When I read these words from the author, Steven Pressfield, The War of Art, it was a gut punch. Another...
“Unleash your inner child, be a little wild.” ― Laura E. Brusseau Do you remember being 10 years old? I do. I posed for this picture on Thanksgiving Day at my Grandparents’ home. I also remember the surprised look on my Uncle Fred’s face as he...
That’s a wrap! I just completed a 20-page personal manifesto and timeline for my 2022 goals, vision board, and theme for the year. I feel whole and in control. It’s your turn! We have a major snowstorm brewing across the nation. I say it’s the...
Fear. It’s an inevitable topic of discussion that comes up during coaching. Sometimes, right out of the gate with hands being thrown up in the air exclaiming, “I can’t get past my fears!” Other times, it’s more subtle captured in the eyes with a downward glance or...
Does this sound like your current job? You aren’t exactly happy, but you aren’t unhappy enough to do anything about it? Studies show that approximately 70% of people agree. Standing in between misery and bliss is officially called “being in a rut”. While it may...
